I think there are probably three keys:1, Proper preparation2, Good seating3, Contingency handling1, Proper Preparation:What are the keys to rest? Comfort, bodily preparedness, space, lack of distractions, temperature, among other things.Comfort: neck pillows are lifesavers. They make sleeping on your back much easier. I particularly like neck pillows with hoodies to keep you especially cozy […]
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